Melbourne
10 Best Health Coaches in Melbourne
“Health coach” can mean very different kinds of support. This guide separates fitness and movement coaching from mental health first aid, nutrition, mindset, life coaching and structured wellbeing programmes, helping you identify the right type of service.
Our method for this guide
This guide does not try to list everyone. It is our pick of health coaches in Melbourne, built on each business's public reputation and on how central this service is to what it does.
Featured positions are clearly marked and only offered to businesses that already earned their place in the guide.
Complete list
Full Comparison of 10 Health Coaches in Melbourne
The Mental Health Coach
The Mental Health Coach provides mental health first aid training in a supportive, non-judgemental setting. Courses use clear explanations, real-life examples, practical strategies and discussion to help participants approach someone, listen without judgement, offer appropriate information and encourage further support. Training includes courses focused on young people and LGBTQIA+ youth.
Notable strengths: Practical guidance on listening, responding and encouraging support
Workplaces and individuals building mental health first aid skillsPeople supporting young people or LGBTQIA+ youthlevel 3/162 Collins St, Melbourne VIC 3000, AustraliaQuality Mind AI
Quality Mind AI is a Brighton East life-coaching business offering online appointments and on-site services. Its programme-based approach centres on mental training, reality-based values, practical self-check-ins and an ongoing community component. The service is suited to people working on mindset, personal wellbeing or professional direction who prefer structured guidance and interactive weekly participation.
Notable strengths: Combines mental training with practical self-check-ins
People seeking structured support for mindset and personal wellbeingParticipants interested in a 12-week personal development programmePeople wanting online or on-site coaching appointments443 Nepean Hwy, Brighton East VIC 3186, AustraliaRecalibrate Personal Training
Recalibrate Personal Training is a Moorabbin-based boutique gym and personal training business offering tailored coaching around movement, strength, flexibility, cardiovascular fitness and nervous system health. Its SMARTER Start System begins with a two-part consultation to understand individual needs, goals and challenges, then uses measurable milestones and ongoing plan adjustments. It suits people seeking personalised, holistic training, including those working on pain, mobility, injury recovery or performance.
Notable strengths: Uses a two-part consultation before recommending an individual programme
Adults seeking personalised, holistic fitness coachingPeople working on movement, mobility, strength or injury recovery1077 Nepean Hwy, Moorabbin VIC 3189, AustraliaAnna Baylis Life Coach
Anna Baylis Life Coach provides one-to-one coaching, a women’s wellness community, and speaking and workshops from Upper Ferntree Gully, with online appointments available. Her coaching uses a personalised, bottom-up approach focused on subconscious patterns, the body and nervous system. The wider programmes include movement, nutrition, meditation, breathwork and community connection, while workshops cover stress, resilience and the mind-body connection.
Notable strengths: Offers coaching alongside a women’s wellness community and workplace or conference workshops
People feeling stuck or seeking structured support for personal or work-related change6 Kensley St, Upper Ferntree Gully VIC 3156, AustraliaHigh Carb Health Ltd. Australia
High Carb Health Ltd. Australia is a St Kilda East nutritionist service offering appointment-based coaching around food, nutrition and lifestyle changes. Its programme is used by people seeking a whole-food, plant-based and natural approach to gut-health concerns, including colitis, Crohn’s-related issues, constipation and reflux. Coaching provides ongoing guidance and support around eating patterns and daily habits.
Notable strengths: Its coaching centres on dietary and lifestyle changes rather than presenting nutrition as a one-off consultation
People seeking nutrition coaching for gut-health concernsClients interested in whole-food, plant-based lifestyle guidanceUnit 3/225 Alma Rd, St Kilda East VIC 3083, AustraliaThe Coaching Institute
The Coaching Institute provides life-coaching education for people developing coaching skills, personal growth and a future coaching business. Its training is structured around three-day learning experiences with practical implementation, breakout rooms, guest speakers and an emphasis on community, making it suited to aspiring coaches seeking both knowledge and an applied learning environment.
Notable strengths: Combines coaching education with practical implementation and breakout learning
People beginning or developing a coaching practice40/37-39 Albert Rd, Melbourne VIC 3004, AustraliaLawrence Templar HEALTH & FITNESS
Lawrence Templar HEALTH & FITNESS provides personal training in Melbourne, with online classes and on-site services. Sessions are tailored to individual goals, abilities and lifestyle, supported by exercise guidance, form checks, nutrition planning and regular check-ins. The approach suits people wanting structured, sustainable support rather than an impersonal gym routine.
Notable strengths: Plans are adjusted to the client’s goals, abilities and lifestyle
People seeking personalised training for strength, fitness or body-composition goalsClients who want online or on-site traininglevel 4/211 La Trobe St, Melbourne VIC 3000, AustraliaDenise Mokadsi FeelGood Coach
Denise Mokadsi FeelGood Coach is a health consultant providing personal training and fitness instruction. Denise creates custom workouts around a client’s fitness level, physical capabilities, goals, preferences and bodily niggles, while also offering spin classes. The coaching suits people who want structured, varied sessions with guidance on equipment, form, posture and motivation, including clients in their 50s and those new to exercise.
Notable strengths: Workout plans are adjusted to fitness level, physical capabilities and goals
Adults seeking personalised strength and fitness coachingBeginners or clients with specific capabilities, goals or physical nigglesChris Kenworthy
Chris Kenworthy is a performance coach and health consultant in Ringwood who suits people seeking help with mobility, pain and ongoing musculoskeletal issues. His sessions can provide practical techniques and exercises to continue working on recovery between face-to-face or Zoom sessions, with an approach described as thorough, professional and focused on helping people achieve results.
Notable strengths: Provides tools and exercises for work between sessions
People working on mobility, flexibility or ongoing pain issuesUnit 108/42C Nelson St, Ringwood VIC 3134, AustraliaMoonee Valley Health and Fitness
Moonee Valley Health and Fitness in Travancore provides gym and physical-fitness programs, including clinical Pilates and group sessions. Its trainers offer individual guidance within a welcoming environment, supporting members with strength building, injury rehabilitation, postpartum recovery and personal fitness goals.
Notable strengths: Group sessions include individual attention and clear guidance
Building strength and general fitnessPeople returning after surgery or during postpartum recoveryMembers wanting clinical Pilates or coached group sessions378 Mt Alexander Rd, Travancore VIC 3032, Australia
The numbers on the map match the positions in the list.
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Health-coaching approaches in this comparison
- Personal training and fitnessDenise Mokadsi FeelGood Coach, Lawrence Templar HEALTH & FITNESS and Recalibrate Personal Training tailor exercise around goals, abilities, form and lifestyle.
- Mental health first aid trainingThe Mental Health Coach provides practical training for approaching, listening to and supporting someone, including young people and LGBTQIA+ youth.
- Mindset and life coachingQuality Mind AI and Anna Baylis Life Coach offer structured or personalised support around wellbeing, personal change and professional direction.
- Nutrition and lifestyle coachingHigh Carb Health Ltd. Australia focuses on food, nutrition and lifestyle changes, including a whole-food, plant-based approach to gut-health concerns.
- Mobility, rehabilitation and guided fitnessChris Kenworthy, Moonee Valley Health and Fitness and Recalibrate describe support for mobility, pain, injury recovery, Pilates or broader physical goals.
How to choose a health coach in Melbourne
- Name the outcome you wantDecide whether you need exercise guidance, mental health first aid skills, nutrition support, mindset work, mobility help or coach education.
- Choose individual or group supportSome services offer one-to-one coaching, while others include classes, workshops, communities, group sessions or three-day learning experiences.
- Check the delivery formatOnline appointments are available for some providers, while others offer on-site services or face-to-face sessions in particular Melbourne areas.
- Look for personalisationIf your capabilities, goals, physical niggles or lifestyle need careful adjustment, prioritise services that explicitly describe tailored plans and ongoing changes.
- Confirm the appointment structureSeveral providers recommend or require appointments, and some programmes have defined formats such as 12 weeks or scheduled training days.
Frequent questions
Which listed services focus on fitness and personal training?
Denise Mokadsi FeelGood Coach, Recalibrate Personal Training and Lawrence Templar HEALTH & FITNESS provide personal training or fitness coaching. Moonee Valley Health and Fitness offers gym, Pilates and group fitness support.
Where can I find mental health first aid training?
The Mental Health Coach provides mental health first aid training, including courses focused on young people and LGBTQIA+ youth.
Are any health-coaching options available online?
Quality Mind AI, Anna Baylis Life Coach, Lawrence Templar HEALTH & FITNESS and Chris Kenworthy describe online, Zoom or online appointment options in the supplied information.
Which service is focused on nutrition and gut health?
High Carb Health Ltd. Australia provides appointment-based nutrition and lifestyle coaching centred on a whole-food, plant-based and natural approach to gut-health concerns.